BMI Formula:
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Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. It is a simple, inexpensive screening method for weight categories that may lead to health problems.
The calculator uses the BMI formula:
Where:
Explanation: This formula calculates BMI using weight in kilograms and height in inches, with the conversion factor 703 to adjust for the units.
Details: BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. It helps identify potential weight-related health risks.
Tips: Enter weight in kilograms and height in inches. All values must be valid (weight > 0, height > 0). For accurate results, measure weight and height without shoes and in light clothing.
Q1: What are the BMI categories?
A: Underweight (<18.5), Normal weight (18.5-24.9), Overweight (25-29.9), Obesity (≥30).
Q2: Is BMI accurate for everyone?
A: BMI may not be accurate for athletes (high muscle mass), elderly (loss of muscle mass), pregnant women, and children.
Q3: How do I convert feet to inches?
A: Multiply feet by 12 (e.g., 5 feet 6 inches = 5×12 + 6 = 66 inches).
Q4: What is a healthy BMI range?
A: For most adults, a BMI between 18.5 and 24.9 is considered healthy.
Q5: Should BMI be the only measure of health?
A: No, BMI should be used with other measurements like waist circumference, body composition, and overall health assessment.